'Sprouting' and 'microgreening' refers to the stage at which you harvest, and the medium used. Sprouts are grown in a tray or jar and are rinsed with water to promote growth. Microgreens are seeds planted in soil or a growing mat, and the tops are harvested after about one week. With sprouts, however, you can consume the root.
https://www.trueleafmarket.com/pages/sprouting-starter-guide
https://www.trueleafmarket.com/pages/growing-microgreens-starter-guide
https://www.trueleafmarket.com/blogs/articles/learn-more-about-sprouts-and-microgreens
https://www.trueleafmarket.com/blogs/articles/sprouts-vs-microgreen-seeds
Dec 30, 2023