Sprouts

  • How to sprout broccoli

    Broccoli as well as our 5 part mix contains sulforaphane which has an off putting odor. Especially in the warmer summer months, so don't be alarmed! It is actually the part of the sprout that is one of the most beneficial for you! It will rinse away, but continue to build up in an enclosed space,...
  • How to sprout mung bean

    💧SOAK 8 - 12 hours in cool water. Amount of seed used will depend on your sprout container. 🚿RINSE / DRAIN 2 - 3 times per day. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts. ☀HARVEST 2 - 5 days This " finished " Sprout is our preferenc...
  • How to sprout soy bean

    💧SOAK 2 - 12 hours The amount of time your seeds should soak in cool water. Amount of seed will vary depending on the size of your container. 🚿RINSE / DRAIN 2 - 3 times per day. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts. 🌞HARVEST ...
  • Is Sprouting Safe?

    On Sprouting and Safety Scientists and health enthusiasts have raved about the nutritional benefits of sprouts for years. It has been said that sprouts will fight diseases because of the phytochemicals they contain. Organic compounds called saponins found in Alfalfa sprouts work to lower cholest...
  • On Sprouting and Safety

    On Sprouting and Safety By Jordan Freytag Updated 25 July 2023 Published 2 December 2015 Scientists and health enthusiasts have raved about the nutritional benefits of sprouts for years. It has been said that sprouts will fight diseases because of the phytochemicals they contain. Organic c...
  • Sprouting FAQ

    Sprouting FAQ's Questions About Sprouts & Sprouting Q. Why Sprouts? A. Growing your own sprouts is healthy, fast, fun, and inexpensive. Fresh sprouts liven up any salad, soup, sandwich or stir fry, and our sprouting seed mixes make an excellent healthy snack. See our top ten reasons to spro...
  • Sprouting for Health Book Free Download

    Free Downloadable Sprouting Guide We are happy to offer you a free downloadable copy of our favorite fermenting guide "Sprouting For Health". Grow fresh sprouts at home. Free Sprouting Guide
  • Sprouting How To Videos

    Growing Sprouts
  • Sprouting Jar Method

    Instructions - Sprouting Jar Method How to Grow Sprouts - Jar Method It’s easy to grow delicious, healthy sprouts. To be a good sprouter, just pay attention to four simple variables: the right amount of moisture, the correct temperature, the free circulation of air, and minimal contact with lig...
  • Sprouting Tray Method

    Instructions - Sprouting Tray Method How to Grow Sprouts It’s easy to grow delicious, healthy sprouts. To be a good sprouter, just pay attention to four simple variables: the right amount of moisture, the correct temperature, the free circulation of air, and minimal contact with light. Rinse th...
  • Sprouts vs Microgreen Seeds

    Sprouts vs Microgreen Seeds by Ashleigh Smith Are Sprouting and Microgreen Seeds the Same? Many people wonder, are sprouting and microgreen seeds the same? They are. In fact, the seed for any particular variety is the same whether it is specified for gardens, sprouting, microgreens, or co...
  • What is the difference between growing sprouts and microgreens?

    'Sprouting' and 'microgreening' refers to the stage at which you harvest, and the medium used. Sprouts are grown in a tray or jar and are rinsed with water to promote growth. Microgreens are seeds planted in soil or a growing mat, and the tops are harvested after about one week. With sprouts, how...