Microgreens
-
A Micro Proposal By Maria Rukavina Though “fresh” produce is available in supermarkets all year long, nutritional density decreases the more time has passed from when fruits and vegetables are harvested to when they end up on your plate. Additionally, produce prices in the winter can run fairly...
-
Balancing the pH of Your Water
Instructions - Balancing The pH of Your Water Your microgreens will do much better if you balance the pH of the water you use to water them. Most city tap water has a ph of 7 to 8 which is too alkaline. You will be more successful if you adjust the pH of your water to a slightly acidic pH closer... -
Best Trays and Containers for Growing Microgreens
Best Trays and Containers for Growing Microgreens By Ashleigh Smith Growing microgreens is a simple process, but what if you want to grow many vs. only a few? We have a container for both situations. And we offer plenty of options for those who want to use the same containers over and over ag... -
Black Oil Sunflower Seed Announcement
Black Oil Sunflower Seed Announcement By Ashleigh Smith Black Oil Sunflowers will no longer be sorted by seed size. We have previously offered Black Oil Sunflowers in large and small seed options, but we will be moving forward with a single option for Black Oil Sunflower Seeds. There is no ge... -
5 Exotic Microgreens! 🌱 We, here at True Leaf Market, are always looking for new and exotic seed varieties for microgreen growing. Along with finding really tasty and beautiful strains of tried-and-true varieties like radish and mustard, we'll come across some truly unique seeds that you may ha...
-
Fertilizing Microgreens! By now, we’re all familiar with fertilizer when it comes to growing garden vegetables and flowers. When the cotyledon leaves appear on your seedlings, it’s a sign your young plant has used its reserves and its roots are now searching for additional nutrition in the soil....
-
Swiss chard is an interesting micro! They are actually compound seed pods and can be sensitive to over watering during the germination process. A short soak is ideal, 4-6 hours, nothing grand, and they will perform the best in soil with a light soil cover. This is where it gets a little tricky - ...
-
Growing Hydroponically By Kat Jones For many years now, we have been selling kits to help folks grow their own living foods in their own homes: wheatgrass, barley grass, sprouts, herbs, sunflower greens, buckwheat lettuce, and most recently, a huge line of microgreens through our sister website...
-
Instructions - Microgreens Soil Method Welcome to the world of growing your own microgreens!. You can grow outdoors in warm seasons, or indoors all year long… even if you have limited space. It’s literally counter top gardening. Microgreens are inexpensive, fun to grow and cover a wide variety o...
-
Place seed in plastic bag ( or whatever makes sense to use ). Break up the seed lightly with a rolling pin as cilantro seed is actually a fruit containing 2 or more seeds. Rinse and soak overnight. Rinse again in the morning and plant in moist forgiving soil ( light airy, maybe some vermiculite i...
-
How Microgreen Grower’s Can Get Better Pricing
We don't have a specific discount or wholesale program for Microgreen Growers, but better pricing is built in when you order the larger sizes of the seeds, you get a much better price per pound. If you are interested in purchasing 500lbs or more, we can connect you with our Sales team to provide ... -
How to Grow Microgreens Hydroponically
Instructions - Microgreens Hydroponic Method Welcome to the world of growing your own micro greens. You can grow outdoors in warm seasons, or indoors all year long… even if you have limited space. It’s literally counter top gardening. Microgreens are inexpensive, fun to grow and cover a wide var... -
Sorrel makes a lovely micro! It just takes a little time and patience. Surface sow in soil, a light top cover of soil is fine, and occasionally recommended to help retain moisture for the seed. It does not need a pre-soak. An ideal soil temperature is 75°F (24°C) until germination, then reduced ...
-
Mold will look quite "webby" and spread over multiple seeds. Very healthy seedlings will produce root hairs, sometimes called absorbent hairs that are visible to the naked eye and are only found on the root. If you think you have mold, we have an article that talks more about it here. Since mold...
-
Know Your Basil Varieties By Jordan Freytag Basil is an all-star microgreen for several reasons: it's sweet and full of flavor, tender and leafy, and extremely diverse in it's use. And although it takes longer to germinate, it can be grown on longer into more of a "babygreen" without comprising...
-
Learn More About Sprouts And Microgreens
Learn More About Sprouts And Microgreens By Ashleigh Smith Sprouting and Microgreens are some of the easiest ways to grow plants. Sprouts are the earliest stage of growth following seed germination. Typically you can eat sprouts in a matter of 3-10 days making it a great option for snacks or en... -
You don't need a grow light for Microgreens. A bright sunny window will do the trick. Be sure to rotate the trays twice a day to keep the greens from leaning to one side. If a window is not accessible to you, a small grow bulb or grow light. You can find all lighting products here:_https://www.tr...
-
Microgreening or Sprouting Mucilaginous Seeds
Sprouting and Microgreening with Mucilaginous Seeds Some of you may have been sprouting and/or microgreening for some time and come across seeds that react different to water than other seeds. They get sticky and take longer to germ, making it disheartening if you haven’t dealt with these kinds... -
Microgreens—A Salad Bowl of Nutrients in One Bite!
Microgreens—A Salad Bowl of Nutrients in One Bite! By Jordan Freytag Preach! Don't you love it when you find an article that supports what you've been promoting and practicing for years! We do! This article from mbgfood is a fantastic short read that illustrates just WHY microgreens are so grea... -
Seeding rate varies from grower to grower and changes greatly based on your personal growing practice and medium of choice, it can also vary from lot to lot of seed (seed size). A good general rule for small seeds (Arugula, Broccoli, Cabbage, Kohlrabi, Mustard, Lettuce...) is 1oz per 10x20 tray....
-
Microgreens FAQ Q:What are the differences between your hydroponic pads? **A:**We have actually written an article about this on our blog page. Check it out here. Q: Are your Seeds Organic and why not? A: Microgreens seeds tend to be very expensive compared to sprouting seeds. As such, we curre...
-
Mini Microgreens Kits Growing Microgreens - pH Balancing Your Water Growing Microgreens - Hydroponic Method Part 1 Growing Microgreens - Hydroponic Method Part 2 Growing Microgreens - Soil Method Part 1 Growing Microgreens - Soil Method Part 2 Growing Microgreens - Harvesting, Rinsi...
-
Microgreens – More Nutritious Than Mature Vegetables and Herbs?
Microgreens – More Nutritious Than Mature Vegetables and Herbs? By Zach Pope In the past few years, there has been optimistic research into determining whether microgreens are more nutritionally dense per calorie than that of fully matured vegetables, fruits, and herbs. The 2012 article “Assess... -
We recommend a four hour cold soak, no more. Comb over the seeds and pick what out any that don't look good. Do this before and after the initial soak. Plant in soil with a light soil cover to help with moisture regulation. Try to avoid watering in the first few days as larger seeds tend to hold ...
-
Mold will look quite "webby" and spread over multiple seeds. Very healthy seedlings will produce root hairs, sometimes called absorbent hairs. They are visible to the naked eye and are only found on the root. If you think you have mold, we have an article that talks more about it here. Since mold...
-
The Idiot's Guide to Microgreens!
The Idiot's Guide to Microgreens! By Jordan Freytag You may have heard of microgreens or seen them on a dish that you’ve received at a restaurant, but what exactly are microgreens? This simplest way to put it is they are your favorite vegetable plants such as cabbage, radish, broccoli, swiss c... -
The Top 5 Anti-Aging Microgreens
The Top 5 Anti-Aging Microgreens By Lara Wadsworth The health and beauty marketing teams of today want us to fear aging and play off of our natural fears to make us buy various serums, creams, etc. To be fair, it is scary to notice new wrinkles, fall asleep on the couch at 10pm, or continue... -
Versatile Hydroponic Growth Mediums
Versatile Hydroponic Growth Mediums By Jordan Freytag Choosing between soil and a hydroponic pad as a growth medium is dependent on your preference. Often, we hear folks vouching for the cleanliness of hydroponic mediums while others vouch for the forgiving nature of soils. We find that those w... -
What are Microgreens? You may have heard of microgreens or seen them on a dish that you’ve received at a restaurant, but what exactly are microgreens? This simplest way to put it is they are your favorite vegetable plants such as cabbage, radish, broccoli, swiss chard, and peas—only they are gr...
-
What Do Microgreens Taste Like?
What Do Microgreens Taste Like? By Ashleigh Smith Many microgreens are edible at the microgreens stage of growth. This is the period of time after a vegetable has sprouted and developed its cotyledon and true leaves. Because microgreens are developed from the energy and nutrients stored in th... -
Winter Wellness: Embracing Microgreens and Cool Season Vegetables
Winter Wellness: Embracing Microgreens and Cool Season Vegetables By Chelsea Hafer As the holiday season approaches and the colder months draw near, it's easy to give in to the temptation of indulgent treats and abandon our health-conscious choices. However, staying true to your health goals ...